spinquest.com for more details this is simone voice from the bright side a hello sunshine podcast. Every day I'm juggling a million things, school drop-off, work calls, playdates. The last thing I have time for is worrying about online threats. That's why I use Microsoft Defender, one app for my devices, quietly scanning viruses, blocking scams, and keeping an eye out for our personal info on the dark web. It's like having a digital safety net for my family. And knowing it's there, that is one less thing to stress about. To learn more, visit Microsoft365.com slash Defender. If you're an adult struggling with obesity,