a washable performance-grade cover with waterproof protection, and my favorite feature, the nightstand remote. It detects when you get into bed and automatically starts your sleep schedule. You get in, it kicks on. Visit www.sleep.me to get up to $255 off your ChiliPad 2.0 with code HISTORY. That's www.sleep.me. slash history. Free shipping, free returns, and a 30-night trial, so you can test it out, dream big, and wake up better. The headlines will still be there in the morning. You might as well wake up ready for them. Living in a big city, grocery shopping can turn into a whole production. You realize halfway through that you've bought way more than you can actually carry home, and suddenly you're hauling heavy bags down the street, onto the subway, or up apartment stairs, wondering why you thought this was a good idea. That's one of the reasons I use Instacart all the time. I can open the app, order from stores I already know and like, choose the exact brands and groceries I want, and get delivery through Instacart in as fast as 30 minutes. And I really appreciate the quality side of it too. You can set preferences for produce, for placements, all those little details that actually matter when someone's selecting your groceries. Especially in the summer, it just gives you time back. Instead of losing half a Saturday running errands, I can focus on work, seeing friends, getting outside, whatever I actually want to be doing. And from a historical perspective, that's kind of crazy. For most of human history, getting food and household essentials consumed a huge part of everyday life. Entire routines revolved around carrying, transporting, preserving, or preparing just basic necessities. Anything that makes modern life a little easier, especially in a city, I'm grateful for. Instacart brings convenience, quality, and ease right to your door, so you can focus on what matters most. Download the Instacart app now and get groceries just how you like. One of the things you realize making a history podcast is how much gets lost in translation. Every language carries its own worldview, its own jokes, idioms, rhythms. And when you learn another language, even a little bit, history suddenly feels more alive and more human. A lot of us have tried language learning before, maybe for travel, family, or just curiosity, but memorizing a few phrases isn't the same as actually being able to communicate. That's why Rosetta Stone's new app, Rosetta Stone Sapphire, is a game-changer. Rosetta Stone has been a trusted leader in language learning for over 30 years, and Sapphire takes that immersion approach and makes it more personal and interactive. Instead of just generic lessons, you can focus on topics you actually care about, Travel, food, sports, history, whatever keeps you motivated.