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um a mojo in the morning show i took a nap yesterday in the afternoon and when i woke up from my nap i had the absolute worst back pain ever like the worst ever and this happens to you when you reach a certain age, and I'm at that age, and I'm over 50 years old, 90% of my injuries are my age. And the 90% of the injuries usually happen when I'm sleeping for some reason. And I have no idea why that happens to me. Do any of our listeners ever do this? Do you ever wake up in the morning with an injury, and all you were doing was sleeping? That's it. I mean, come on. Why can't I even have a better story Like I was trying to deadlift 500 pounds Or something like that

Well remember Spike injured his back by sneezing Ah

Isn't it the worst But sleeping is the big thing It's the craziest thing ever How do you get hurt by doing nothing I said to Chelsea because I was sleeping on the couch And I said to Chelsea I go hey can I ask you a question Because I was like kind of like And I'm walking like this And I said Was I like doing anything in my sleep Like, did I run, like, a triathlon or something like that? And I just didn't realize what I was doing in my sleep? Because at least give me the, I did something while I was sleeping. Like, maybe she woke me up in the middle of the nap and we had sex. And maybe.

You know that's not true, right?

Well, I would like her to fake it.

Give me a good story.

Yeah, give me something that would be a good story of why I woke up and my back was just, oh.

You know what's so funny you say that is on my way in today? I was like something's wrong with my freaking tooth like I feel like I cracked my tooth and I think I did I've been grinding my teeth so bad in my sleep lately like really really those trays I do I wear bite guards but I'm cracking the bite guard I think because I'm doing it so much

I think I gotta go to the dentist all right I need to ask you guys this question and make me feel good and like tell me that you're you know you're like 25 years old and you've injured to yourself in your sleep what what did you wake up with what injury 844 mojo live 844-665-6548 because i i woke up from a a 48 minute nap and the funny thing was i still had my steps to do yesterday so i still had like 2900 steps that i had to accomplish i was walking around the house like this. Oh, that hurt when I just did that. It's probably even worse. Oh, bitch.

I'm so tired. I hate this stuff. You know what it is? It's getting me. Chelsea keeps trying to tell me. I don't take a nap every day. I take a nap three days a week. So I wake up at 3 o'clock, 3.30 in the morning. And Chelsea keeps telling me, sleep in the bed. Not on the couch.

Right, right.

And don't do the couch thing. But I like to be on the couch because I feel like I'm missing out on something if something happens.

I do the same thing. And I also think if I go in the bedroom, I'm going to fall asleep for eight hours. So I'm like, I just need a quick nap. And it's the worst possible thing. Your body is not made to sleep on that couch.

Amber, hi. Tell us about your sleep injury.

I woke up this morning, and I, like, literally cannot move my back at all from my sleep. I don't know what I did. But I cannot move my back either.

And you're not 60.

Yeah. How old are you? I'm 29. I'm not 60 either, by the way. I want everybody to know that. Go ahead.

Okay. 29.

How old are you?

I'm 29.

29 years old. Don't you wish, honestly, that you had some, like, massive orgy in your bed at night? I do. Yeah. Like, at least give you something.

I did ask my husband this morning, did we have sex last night? Like, did something happen? Because I really can't move my back. I can't put any weight on my legs for some reason. Right.

You know what it is? It would be a much better story, like Mojo said, if that was why you hurt yourself, at least you'd feel good about it.

Amber, I'm going to make you feel better about this. You have a baby that you're carrying around all the time, for gosh sakes, you know? That probably is not good for your back.

Right. I'm a teacher, and I'm like a director of a school of a daycare. So I work in the infant room, in the toddler room, and the preschool. Oh, wow.

Yeah.

I'm chasing kids and carrying kids all day long.

It's those GD kids that you're with right there. That's the problem, the stress. Hey, thanks for the call. Thanks for making me feel better. Renee, what's up?

Hey, so I am 27, and I have five kids, and I randomly pulled my back in my sleep.

Oh, that makes me feel so much better.

Like, I woke up, and I was just completely, like, down and out. Like, I told my husband, I said, because he goes to work super early, so I told him, I'm like, you might want to have your phone on you because, like, I'm a little bit like, help, I've fallen, and I can't get up. and so he had his phone on and sure enough i got up to get like one of my kids a glass of water

and i completely fell on the ground oh my gosh 27 years old i i'm not happy because this injury happened to you i'm just happy that it happened to you and you're young and it makes me feel good

so it happens and i'm like i didn't even do anything so i went to the doctor and the chiropractor like what'd you do i'm like literally nothing i know don't you want to have like a better story than that yes i would love to have had a better story but there was none there yeah

i wanted to tell like i saved like a family from a burning car in a traffic accident and had to carry had to carry the dad out of the car to the safety of his young children i want to have like some big moment like that like i was a hero you know yes i did but i was not i just told my dad well you know what we'll do we'll pretend like we were at that same traffic accident pick an intersection we'll take it okay okay cool all right thank you for the call yeah thanks uh julie hi what kind of injury did you have julie so i wasn't sleeping but i was

sitting at my kids um little league football game and when i stood up at the end of you know a few of the games i had a really hard time walking um for about a week for no reason yeah all you're

doing is sitting in one of those chairs right those uh like camping chairs right no no no it was a it was bleachers oh there's the problem yeah it's the bleachers so now now i'm prepared

now i have you know the little cushion one that folds out for the bleachers because that was that was awful um i'm 34 and this was probably about four or five years ago and i've had back pain in my early teens i've had pain i have sciatica i have um i had shingles two years ago

You had shingles, and you were only 36 years old?

I was 33 when I got shingles.

Wow. And that's the worst pain.

My sciatic nerve.

Yeah.

So I had on top of my normal back pain. Sciatic nerve pain is the worst.

Chelsea had shingles, and it was horrible. It was so bad. I felt so bad for her. I've never seen this woman ever cry, like literally never seen her cry, and she was crying with pain with that. That's horrible.

uh chuck how you doing there kiddo hello so i fell asleep on the couch in a weird position yeah and ended up hyper extending a muscle in my shoulder and i went through six weeks of pt to get it back in just from nap and you're not 50 years old you're not like me 51 years old i was 50 at the time oh go screw yourself okay all right you know what i'm telling you chuck that's the thing one i i think it's once i turned 40 is when i started all of a sudden going oh that doesn't feel right you know Get a recliner I kind of refuse to get a recliner Because I feel like once I get a recliner Then I'm like that guy

It's like me getting a minivan I know You draw the line

I don't know if I can do it Thank you for the call I appreciate it

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