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Alright, it is Mojo in the morning show. I understand that there is a post show field trip that is happening today get your permission slips signed uh with kev hanging out with lydia and bianca and what are you doing today we're going to do pilates

oh yeah so that's hard i don't i don't know i don't know yesterday though by the look of jemay and crystal from promo when i told them i was going to do pilates they all had the same face like oh my god do you have any idea what you're in store for it's tough and i don't know so last week lydia and bianca went to go to pilates they extended the offer to everyone on the show i wasn't able to make it i had something to do but this tuesday i'm free so i'm down to go try pilates and people say it's like incredibly difficult i don't know that maybe you can share

shannon your experience have you done it shannon i i tried it for the first time so my my girlfriend and Christy just started teaching Pilates so I tried it a couple of weeks ago and I was dead the next day. And you work out. Do you know if it's just on the floor or do you use the reformer? I think I use the reformer.

Explain what it is. I know like what yoga is but what does Pilates do?

It's like an abdomen workout. That's mainly what the priority of working out is for Pilates. It's like a little track.

But everything is so intricate and you feel every single muscle.

Yeah, it's like very small movements. You get abs very fast.

Wait, so I always thought Pilates was you put your legs up on like a stick or like a wall or something like that. Is that Pilates or no? That's yoga.

I mean, the Pilates that I did was full body. It wasn't just abs. I thought that was CrossFit. No.

Put the pole on the wall?

Oh, I don't know the pole. He said leg on the wall.

Wasn't that the thing that Emily Scolari used to do? Didn't she teach Pilates classes or no? No, it was bar class. I guess that's bar class.

Oh, yeah.

What was you doing? Yeah.

He was training to be a stripper. She was teaching bar.

No, no, no. I remember she had some kind of a thing she did. I thought it was Pilates. Okay, so Pilates, which is like the latest rage because I see it in my Instagram with all the, everybody talking about somebody that's in Royal Oak or something like that that's so, the greatest Pilates teacher. I probably should have Googled this before I would agree. So you're bringing Kev, you're bringing Kev to go to Pilates, huh?

Bianca, didn't you, like, die last week during the class?

Literally, yeah. There was a video I took on my phone. I was so dead. I fell off the Pilates thing because I lost my balance. Hit my knee straight on the floor. Like, I couldn't even get up. It was the worst thing I've ever done in my life. Mind you, the room was silent, and she's cracking up the entire time. Yeah, I'm just, like, laughing. The girl's calling me out, too, and I'm like, honestly, you can call me out.

We need video up, Kev, today.

I feel like I'm going to be amazing at this. I did Bikram yoga. I don't know if it's anything close to it, but that was pretty tough. I didn't give yoga the respect it deserved, and I couldn't walk the next day.

So, Kev, who solidified these plans?

You did. I told y'all yesterday we doing it.

I thought y'all went all the time. We did not have these plans. You have to sign up for Pilates.

fill out forms. Bruh, why you ain't saying this yesterday when I brought this up? You definitely made these plans in your head. Yeah. I literally said that yesterday. I said, are we doing Pilates tomorrow? You were sitting right next to me when you was booking the flights for the festival. You were like, yeah, sure. No, I said, we could do Pilates. Right, and now you're talking about forms and all that? Why you said that yesterday? Well, because we could still go, but we never made the official plans.

So wait, so there's no Pilates today? No, there's not. Why are we bringing this up as a topic? Yeah, that makes no sense. What is the reasoning behind this? Or were you trying to have Kev show up and you guys don't show up? He looks like the creepy guy showing up by himself in a Pilates class?

No, we'll go today.

Okay, so...

We've got to book a class.

Okay, so what do you do to book a class? Is it like go online?

I don't even know where we're going. I don't even know what place is open. I do. I know a couple.

Okay. I'm assuming anybody with a Pilates class today that Kev and Lydia and Bianca can go to, give us a call. So I'm looking up pictures of Pilates and Pilates looks like it looks a lot like a yoga thing, except for on some of these ones. They look like they are sitting on a table with what looks like arm bands, like that's the reformer. That's the reformer. This is a lot. Is the reformer. What does it do? Is it are you pulling weights or something or what is on the other end of the thing?

I'm just seeing like the there are like coils that basically give you resistance.

Some of the pictures of Pilates, they're sitting on the floor with a ball between their legs. I don't know what that is.

There's lots of different kinds of Pilates, I think.

Is there?

This lady hanging upside down.

Okay, so this is going to be interesting to see Kev do Pilates. If you're into this, Kev, will you join a Pilates class? Are there places like Pilates clubs, like how they have Planet Fitness and things?

I mean, if I'm really into it and I feel like I've received the proper workout, why not? Then you'll try it. You never know. Alexandria, hi.

Good morning. Hi. So Pilates is like a full body workout with like a focus on strengthening your body and lengthening, like growing taller. And then it's all about the mind-body connection to like using your breath and things like that. They have about 10 plus different like accessories or apparatuses like the ball you were saying. um you can use so i don't know what you're doing kev but it'll be a really good workout i've made my fiance go with me before how did he do yeah he actually liked it he liked it because he needed to work on some like mobility and stretching so he really enjoyed it he didn't join because he was

too busy with other stuff can a guy with asthma do this i'm worried about kevin yeah will he be okay

Yeah, definitely.

It's not like one of those things where you'll lose your breath?

No, no, no, no. They're focusing on, like, kind of like yoga where you breathe in and breathe out and do it. You can take breaks, too. But, no, anyone with asthma should be totally great.

Okay.

It seems like you're in your little zone. You're in your area. Yes. Hold on. Donna's on with us. Donna, what's happening?

Good morning. Hi. Um, so I took, I live in Florida and I take Pilates, um, five times a week and, um, it is a lot, you have to have a lot of good flexibility. It is a full, definitely a full body workout every time you go. Interesting. But as far as getting a class today might be pretty slim because the classes are only 12 people. And they book up very fast. Yeah.

Okay. The only 12 people can fit in a room. they don't have like bigger rooms for these people or is it what's the reason it depends on where you're going really is it usually more at the place you've gone to okay but i mean i've been

in classes in michigan too and you know typically it's just a small class where do you do pilates in michigan what's the name of the place um you know they all have their own names i live in florida now so i don't remember what they're called what's the place in florida called it

sounds are you are you calling us from that uh that retirement village in florida called the villages oh what do i sound like an old lady no i well i mean maybe i don't know but i but i was thinking no i was thinking if you're in the villages i heard that their pilates classes are pure sex i heard that it was it was it was just a bunch of no that's a reformer like that is seriously and i heard their the way they use that reformer is completely different than they do in royal oak uh keith what's happening hi i don't know nothing good morning it's my birthday

today. Hey, happy birthday.

How old are we turning, Keith?

43.

43 years old, but you got the body of a 20-year-old because you do Pilates.

Oh, yeah. It strengthens your core. Kev? Yeah. Don't try to go hard, my guy.

Don't try to go hard. Take it easy.

Why? Could he be in trouble?

trouble if he does yeah you don't understand literally how much it works your entire body but literally their your whole midsection you'll be done for when you say don't try to go hard i'm

imagining the instructor is going to say like pull up here and then we'll stop are you saying

don't do what they say or don't do it as well as they do listen to every single thing that they say But if, like, weights are involved, do not put any extra weight on it, thinking, oh, I'm a guy, I can just add on an extra couple pounds here. Yeah, yeah.

He's very competitive. Kevin is competitive, and, you know, I know how he works. He will show up there, and he'll be looking at the guy next to him, and it could be you, Keith, and he'll be like, I can take this guy down, and then he'll hurt himself.

He'll be limping into work tomorrow.

Or he'll pull out a Pilates fart. You don't care. Yeah, Kevin is Pilates for us.

Keith, do people like pass gas in Pilates class? Does it bring that out of you?

Yeah, it's just like that and at yoga.

See, what I expected. Mojo, when we did yoga, remember, there was like one particular person that was the yoga farter. Oh, yeah. Every class, always.

But they were a- Always. They were a silent but deadly one sometimes. Oh, my God. It would smell so bad. All right. Well, thanks, Keith. I appreciate it. Happy birthday. Jen, what's up? good morning good morning uh kev's going to pilates today with or without the girls i think

i texted him the girls agreed just so that way they can knock kev off

no they love him they don't want anything bad to happen to him i think they want a viral moment i think bianca's looking for a tiktok it can't be that hard okay i'm just saying it can't be like

that difficult i'm not saying i'm not saying it's the easiest thing in the world but it can't be

like that hard we're gonna do the hardest if girls can do it anybody can do it he's saying

why are you trying to put me in the hardest class we'll see if you can work tomorrow yeah

i want to see kev coming in in a wheelchair kevin is the most competitive guy ever you think that this guy is going to be able to take a Pilates class when he can't even take a loss with a throwback throwdown? Oh my

God. I think I'm going to be good. Good luck.

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