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that a lot of people have experienced this before when you have a favorite food ever but then all of a sudden something just happens what was the favorite food Megan oh my god so I love eating

chicken rice and vegetables shocking it's the most mediocre bland thing in the entire world but I truly credit it as to a major reason as to why I've lost all of this weight and now I'm terrified i'm going to gain it all back i'm going to get all of the weight back because last night i made this meal right it's my standard go-to it takes me 20 minutes it's super healthy it's super easy whatever and i took a bite of it and the first bite i went oh no wait is this the meal that you've been eating for like the past year for literally every night every night this is what i make and i couldn't believe the fact that i wasn't sick of it for forever i was like oh my god i'm gonna love this for the rest of my life yadda yadda yadda made it last night took the first bite and I went oh my god I hate this overnight like one night and I just cannot stand this food anymore I cannot eat it I think it's the most disgusting thing I've ever had in my life is it

because you've eaten so much of it I would assume so because that has happened to me before like where and do you eat this did you eat this before you were focusing on losing weight no because that's the you know what is weird weird i went to a doctor like a psychologist doctor talking to him about you know heavy and you know heavy over the years and stuff like that like i had actually my therapist had recommended that i go talk to this person and when i went to go talk to him he asked me he goes so are you eating the same stuff every single day and he goes yeah and he goes you got to be really careful of that i said why is that he goes because i know you're doing it because you're seeing the results he says the problem is that's not how life goes like he's like he's like And that's sustainable. Yeah, it's not. But it is so funny when that happens.

But it's been like two years and just one bite. I have a huge Tupperware container of my dinner last night because I took one bite and I was like, nope, never again. And now I don't know what to do because it's like my go-to 20-minute healthy meal. And I know myself. I know why I gained all the weight. I was tired. I needed something fast. You stop at fast food. Like that just became the norm. And now I'm like, what am I going to do? What am I going to do that's fast and easy and healthy?

And also the other thing too is I feel like there is something to a little bit of the emotional eating for me. Like it's the day of driving home. And for some reason, I have never in my life ever understood why this is. But now Jersey Mike's to me has become like my, Jersey Mike's has become like, if I'm going to cheat, I'm going to cheat with Jersey Mike's.

Oh, I was going to say, do not say anything bad about Jersey Mike's. No.

I love Jersey Mike's. But it's not always healthy for you to have a, you know, Jersey Mike sub because you're always going to get the chips and all the rest of that stuff. But I used to have that for McDonald's. Like my thing with McDonald's was I'll go to McDonald's and I just don't eat the bun. And I have, but I have a big old large French fry and a huge, you know, Coke, but, um, but it is weird. It, it, it, there's something psychological with food for me.

It's, and it's the convenience of it all. Like it's two dishes, two dishes. It was so.

easy because i know what people are saying you can make those things yes i can but it's time consuming and it's more effort and quite honestly it's very hard to cook and live alone because it's so much work for one person it's so much easier in your head to just justify well i'll stop and get it and it's going to save me all this time and it's not going to be work because it's not even just the cooking it's the cleaning afterwards and the dishwasher and the putting everything away

like it's annoying yeah do you make so when you do your chicken and rice do you do it at the beginning of the week and just cook a bunch of it and put it in a little pan because oh so you cook every night because i was gonna say maybe you should try to like cook cook a different type

of dead chicken every day no because here's where i'm crazy here's where i'm crazy i cannot eat the same thing or leftovers i cannot do leftovers it has to be made fresh and don't you switch up the sauce every time every night it's the same chicken the same vegetables the same rice the only thing

i change is the sauce yeah yeah it's it's so weird i always said that this would be the greatest thing ever because like there's certain things that i really really like i have thought to myself why can i not get food poisoning with the worst food that makes me like happy because if i got food poisoning anytime i've ever gotten food poisoning i've never had anything i've never eaten anything ever like that same thing and so why is it that a mcdonald's you know a chocolate shake and large fry doesn't ever give me food poisoning you know 844 mojo live 844-665-6548 is a telephone number um if this is something that has ever happened to you like you were once was your favorite food and now all of a sudden it's not what was the turn of events that made it not favorite anymore maddie what's up it's mojo in the morning how are you hi good

morning good morning um i just had a comment about the chicken and veggies and rice because when i met my now husband um this was like all he made it was like chicken broccoli and rice all the time um but i don't think he even owned anything other than salt and pepper um and i was like i can't do this yeah so i just wanted to throw it out there i heard just now that you do different sauces but um we still do a lot of nights where it's just chicken and veggies and rice or sometimes potatoes um but we like make sure that we switch up the seasoning and so i have a lot of seasoning mixes that i use and like i have my go-to which is kind of a cajun but it keeps it spicy um and then like we'll do lemon pepper some night or we'll do like an herb mix on other nights and um and it helps to change up the chicken and then i have to ask do you roast

your veggies or how do you cook them uh my god we've become that show i know some of them i do

in the air fryer some of them i just do it like in a skillet okay oh i'm super curious about an

air fryer i don't own one um but i roast my it is but now they're saying they're not healthy

i don't care i literally don't care chemicals or something great i love it you know everything's

killing us you get cancer from carrots like everything's bad at this point um but if you

roast your veggies in the oven at like 410 degrees for like 20 minutes they'll get a really nice char and you put like some seasoning salt pepper garlic paprika a little cation if you like it spicy and they're phenomenal every time by the way there is a spice if you're looking for spices

you're talking about it and i cannot believe again i'm doing this i feel like this is i feel like this is the today show right now yeah uh and we're just talking no there is a spice it's called sammy spice it's from our friends over at phoenicia sammy they sell it at uh i think plum market and stuff it is the best spice ever i love it it's like a dry rub if you're looking for something so try that sometime it's so good okay all right by the way when you said that it's like i just told you about a sex toy or something like that now i love spices oh you're gonna say i love sex toys uh thanks maddie talk to you uh what's going on amanda hi good morning what's going on we're It's just us girls here talking. We need Kev. Where the hell is Kev at right now? He's sick today.

Tony or boss is going to come in and be like, did you guys do a whole break about spices today?

This is not where I thought this was going to go, by the way. I was looking at the ratings today, and you guys had a dip over at 728. What the hell was that dip about?

It was not the direction I thought this was going to go in.

Where did you want it going? Tell me the direction.

I thought it was going to be a lot of pregnant women. I thought it was going to be people who-

Oh, that did happen. This did happen to me when I was pregnant with salad. I had such a food aversion to salad. I couldn't even see somebody eating a salad, and I wanted to throw up.

Oh, okay. I like that. What's going on, Amanda?

Mine's hard-boiled eggs. I did that for over a year for breakfast every single day, and now I cannot even.

Mojo, I feel like you got tired of that one.

I used to buy the bag of hard-boiled eggs where they already hard-boiled them for you.

It smelled like farts in the studio for two years. It was so gross.

It was. It was the worst stuff ever, and I'm going to say this to you. It is so, honestly, it's so boring, but I would not eat the.

yolk in it, I would take the yolk and throw it out and just eat the egg whites. And I'd leave yolks in the studio and Gina, the cleaning lady, would be like, there's yolks.

That's so gross.

Hello, everybody. It's Friday, bitches. Where are yolks coming from? Jalen, what's going on? It's Mojo in the morning. Hi.

Hey, morning, everyone. Good morning. I was calling in because I had a recommendation from Megan.

Real quick, are you talking into the proper end of the phone or do you have your is your phone under a pillow i can't wait to hear

this what is going on sorry about that i was on my earbuds at work oh okay but um i was calling in for megan i don't know if she'll like it or not but me and my wife have started making these

blt pitas they're super quick and pretty good oh i like that i like it you know the blt pita sounds really good you know what my wife's also been making she's been making these cottage cheese protein bagels that have been unbelievable it's on tiktok i think she saw it on tiktok or instagram or something and it's got no carbs in the damn thing it is so good you talk about these little things these little tips like these little recipes i'm gonna have to you send it to us jaylen oh definitely uh but the uh the uh the bagels are really good too mimi what's up mimi

hey yeah so back to when you guys were talking about eating the same thing every day megan was talking about it i during covid i was eating the same oikos triple zero yogurt every day for breakfast for two years and now because it was so good but now i literally can't even look at it and like my family still buys it and i can't even look at it anymore that is the worst part then

when you communicate to your family like i don't eat this anymore and that's the only thing they associate you with so every time you go over to their place they're like oh i have this for you And you're just like, have you guys, they didn't need it every day for two years, but

like, I can't even look at it anymore.

Have you guys ever thrown up in your throw up looked like the food that you're eating and you cannot eat your food because of the throw up that you, that you, I still drink wine. Really? Oh, is it wine? So it's like red did not deter me.

It's been a long time.

Mojo in the morning. What's up, Mallory? How you doing?

Good morning.

Good morning. What's going on?

everyday caller everyday listener hey love you long time um so growing up we had a garden and i would eat the green peppers out of our garden all the time and then throughout high school i worked at subway and i would eat the green peppers after you know like when we were working and we would cut them fresh now i can't even stand the smell of them just looking at them makes me nauseous I cannot do a bell pepper at all anymore. So funny.

Which is like the most like bland food to get sick of. Yeah. Oh, the smell is just awful for me now.

Do you ever go into the grocery store and you're in the produce section and you see bell peppers, you just start throwing them?

I would love to.

One day you just want to just do something like that, right?

Just want to raise your mind. I do. In public.

my favorite is tom here right now because tom i used to love going to 7-eleven to buy food at the 7-eleven i don't know this is my my fattest days when i was like near 400 pounds as a big old guy i used to go to 7-eleven and eat what was it that you liked

tom buffalo chicken taquitos oh man oh i love a taquito i've never had one from 7-eleven are they

good were they good they were excellent but oh they are so good but the reason i can't eat them anymore is uh i took my girlfriend there once and i was addicted to him and she took a bite of it and said it kind of the shape and texture reminded her of something else it's something i definitely

don't want to ever put in my mouth oh no i can't eat actually no the cheeseburger dog is what

reminded me of that cheeseburger dog did you ever eat a cheeseburger dog at 7-eleven on your face

right now i'm not gonna lie to you now i know i had open heart surgery it was all because of the cheeseburger dogs so nasty sounding it was honestly delicious wasn't it tom it's delicious

Oh, they were. There's a golf course I go to that has them. They call them Ugly Dogs.

They're so good. And the cheese just oozes right out of the side of it.

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