And there are these big moments of, for example, a wedding, you know, my therapist was so funny the other day. She was like, OK, do you have a plan for that day? Because no matter what, no matter what stage you're at, as happy as as you are, are you going to be a tough day? No, I'm not going to be at the wedding. OK. Obviously, the kids are going to be at the wedding. But she's like, it's going to be a tough day. And you might be feeling like a lot of different ways and you need to have a plan. So she's like, what's your plan? And the thing that she recommended to me, was I kind of had a laugh because I loved the show Shrinking that Mojo recommended with Harrison Ford and Jason Siegel. And she literally said the same thing that Harrison Ford recommended to his patients on the show, which was look at photos, put on some sad songs, set a timer, cry your effing eyes out, do all of your grieving, and be done. Like be done with it. And just so, especially since I'm leaving for a vacation the next morning with the kids, and she's like, you don't want to have, you know, yuck feelings as you're embarking on this a great week with your kids.