Go to the doctor. Certain doctors specifically. And I say this because, and you all know how crazy I am about reminding people to go to one, get your mammogram every year, ladies, but also go to the dermatologist once a year to get your skin checked for skin cancer. I went on Monday for my yearly check. I had squamous cell carcinoma removed from both of my legs. It's not fun. And so it's a five minute appointment. Just go see a dermatologist, please, please, please. So Wes knew that I had this appointment on Monday, and he and I were talking about it, and he casually revealed to me that he has never been to a dermatologist, ever. Same. Oh my God, Kevin, do not make me get on YouTube. It's so important, it's such a quick appointment, and in the same breath, though, here's what really bothered me, Wes goes, I'm pretty sure I have cancer. Oh God. he has he has a spot or spots that don't look right and so he said i i'm pretty sure i'm like you know that you think that yet you will not go to the doctor why why is it and he goes i don't want to stand there naked while some doctor just inspects my i'm who cares it's a doctor it's not