When he or she gets me something that I like that she may not, or he may not necessarily like, right? So just stepping out and like a level of uncomfort or not like uncomfortability, right? Like it might just not be a preference. And, you know, you started thinking about it and we're all so unique, right? Like you can hear those lists, but what was really beautiful is getting dialed down into who your spouse is, right? What are the, like making it personal. And so we also asked the question, what is something that your spouse has done that made you feel truly celebrated? And I loved some of these responses, right? I got a big promotion at work and my husband took me to dinner and told me how proud he was of me. Tripped to Korea for my 60th birthday. Made 50 cupcakes for my 50th birthday. says good things about me in front of others mentioned someone mentioned a date night to Topgolf and others said their spouse had planned a day for them at the the racetrack and then there was this beautiful one which is so unique but I think it really highlights the importance of what it means to be seen and known got me a NASCAR cake with cherry filling for my birthday now being a NASCAR fan, you know if your spouse is or not. The filling part, I was just like, okay, this is somebody that is so known by their spouse. And that's where bridging this gap between emotional intimacy and this concept of being seen, known, and celebrated is so powerful because you can tie in your recreational intimacy to it. You can bring in your financial intimacy, physical activity whatever those whatever you hear from your spouse is the right answer and it's learning how to do that and we want to talk about this after the break so you're saying