All right, hello, good morning, and welcome, everyone, to a Wednesday edition of TBTL, the show that just might be too beautiful to live. Whoa, whoa. My name is Luke Burbank. I am your host. This is probably a party that you don't want to attend, but you're locked in. Coming to you from the Madrona Hill studio perched high above the mighty Columbia, where it's just like, it's just beautiful. It is. It's just a spectacular early fall day. I was sitting out in the yard this morning watching various flocks of birds. They were a little far away. I couldn't quite tell if they were Canada geese or maybe something a little smaller, but they were flying in that V formation that we're all so familiar with. And they were flying north, and I was sort of curious. Then there was other different kinds of birds that were heading in their formation, and they were going south. And I was just Googling, why do I see birds flying north in the winter? It's not winter, but that was the search result that it returned. Why do I see birds flying north in winter? Because, of course, we think about them as flying south. I felt very judged by the Internet's response. This was the first result. Why do I see birds flying north in winter? Here's the answer from Quora.com. It's called migration. Many birds fly to warm places in the winter and to cooler places in the summer for their nesting season. I think Quora.com was just trying to be informative. but the the sentence it's called migration just felt a little i don't know judgy or something i'm also in a fragile place this morning because i tried a new uh workout system today the world needs to see the madness that is my upper torso okay spend some quality time with juice and toya working on a little um dumbbell workout i wish i hadn't done that i don't know if i will ever be able to move my legs in the same fashion again. So, luckily, we don't need the movement of my legs to bring you episode 4056 in a collector's series. Let the fun begin. We received some information this week from a very unlikely source that we may have been doing it wrong when it comes to how we are sleeping, or I should say, what part of the mattress we are sleeping on. Please go to sleep. This podcast is a sleep aid for many people, and so it seems relevant that we would talk about sleeping and how to do it maybe the best. We'll also talk to this guy. Longest-running co-bro of the show, maybe best known for his depictions of the tall ships, their grace, their power. He is Andrew Walsh, and he's joining me right now. Good morning, my friend. I love that new drop for me. Thank you. It does seem, it makes you seem kind of, kind of, I don't know, imposing, but in a cool way.