It'll turn into chronic stress, bitterness, sadness, anxiety, depression. It's like that quiet sadness that you can't quite name. You can't quite figure out what it is or where it comes from. That's usually it. And it's not random. You have to understand that you're not going to get any messages in real words. It speaks in feelings. It starts off quiet and it gets louder and louder and louder. and it will eventually get to a fever pitch. I hope that you don't let it get there. And so if you're listening to this and you're thinking to yourself, like, I don't even, like this resonates, but it's scary. Like, I don't even know what I want, but I just know like, this isn't it anymore. Good. That's the best place to be right now. It's showing that you're waking up. It's showing that you're listening. And that's where it has to start. everybody who goes through a major life transition has to start at the point of, I don't think this is it. Like, I don't know what I want, but I definitely don't think that this is the thing I want to do till I'm dead. But once you're aware and you start to understand that it's no longer okay to just keep going through the motions. You've got to figure out some sort of way out of it. You can't pretend to not know what you now know. I'm not saying that you just need to go in and quit your job tomorrow. You don't need to just burn it all down. What you need to do is develop some sort of a transition plan, whether it's one year, whether it's two years, whatever it takes. I don't care what it is. I just don't want you to die having never lived a life. Put a date down and just commit to it. By this day, I'm going to be out of this job or out of this relationship or out of whatever it is, and I'm going to be on my way to being in the life that I want. And then you make a plan back from, you back out from there and you make a plan because without a plan, the anxiety will grow louder. You know, I always hear from people, they're like, Rob, but I'm so far down the road in my life. I don't know if I can make a change. And I'm like, how old are you? And they're like, I'm 45 years old. And I'm like, well, how long do you think you could live? And they're like, well, you know, I'd like to get to 90. And I'm like, you're only halfway through life. You're halfway through your life. you want to spend another 45 years performing a role that you don't want to play right now like if you graduated college at 22 with a degree in xyz and you've been playing this current role for 23 years you've been playing this role that you don't want to play 23 years and if you live to 90 you have to do it for another 45 years that's almost double what you've been doing currently. You're already tired of it. Like, do you want to keep doing that? Or do you want to be living a life that like turns you on from the inside, that gives you energy, that feels exciting because too many people fall victim to this conditioning of this world. Oh, you got to be